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First off, what do we mean by technical
skills?
Everything a player does to control the
soccer ball are technical skills. Many examples
are discussed below.
Movements and choices
that a player makes in relationship to the other players on
the field are tactical skills and these can be both
with and without the ball. In fact most tactical
strategies are what is being done away from the ball.
Tactical skills are discussed in a different section and are
designed to be taught to U-12 and above players. Here
are the basic technical skills:
Dribbling (ball control)
This has been discussed at length. Here are my keys to
ball control.
The ability to change the path of the ball very sharply to the left or
right or backwards is really where it is at for teaching.
Kids pretty much know how to dribble straight
ahead. Changing ball direction decisively with the inside of the foot,
outside of the foot, and the bottom of the foot should be practiced at
every practice! Many ball
movement drills can be used and demonstrated. This is where all
the 'moves' of soccer are taught. This is basically
the first 10 minutes of every practice for the older kids and the
entire practice for the younger ones.
Passing
Instep strike with
90 degree bent and locked ankle. Like a croquet mallet. This
is perfect for the short 3-20 yard range but often lacks sufficient
power for passes that will travel over 20 yards for the youth player.
To correctly move the ball in one direction the entire body
needs to be turned (like aiming a gun). This is the kick for all U-10 players
to attempt to master. For U-10 and up this should be the next 10 minutes of
every practice.
Shooting (power
shots)
This is for power when attempting to score from over
15 yards away from goal is desired. Hit it with the laces! Knee over
the ball, head down looking at the ball, ankle fully extended and locked
when the ball is struck driving it low
and fast. On the top of the foot there is a "sweet" spot that is
slightly different for each player but is generally is right on the
laces. Toe pointed to get it out of the way and strike the center
of the ball. The power and ball speed that can be generated is
awesome but be prepared for it to take a year or two for kids to hit it
consistently on the sweet spot. Even the pros miss the spot under
high defensive pressure. The correct age to teach this varies.
I think at U-12 the kids will be excited by the new found power. I
have seen kids at U-10 with this impressive skill but it can
scare the young goalies so I like U-12 as the age to start teaching the power
shot.
Touch
This is a very important technical skill. Knowing how soft or firm
to strike the ball to achieve the desired result. Takes much
practice and juggling the soccer ball is the single best training
activity to learn good touch. This topic actually is
part of ball control and part of passing but deserves
its own topic because it is a special skill lacking in most
untrained players. Too soft a pass and it will get
intercepted and too hard will not likely be controlled by
your teammate. This is most important at U-10 and U-12.
By U-14 they should have gained good control over soft and
firm touches.
First touch
This means
that when the ball comes to you, instead of stopping it you simply
redirect it in the direction you are wanting to go. Sounds simple
and it is. Kids need much practice at it so that it becomes their
first choice whenever the ball comes to them. Most kids will try
to stop the ball to control its movement but in reality it
is easier and much more effective to have a good first touch
rather than trap it. When I was a kid we spent 2-3
years learning how to 'trap' the ball. Very
ineffective lessons and now you will hardly find anybody
willing to use the word 'trap". First touch is taught
beginning at U-7 and goes all the way up to professional training.
The learned skill of a great first touch is one that can carry kids all
the way through competitive soccer including HS and college. Some
world class players are who they are because of spectacular
first touch.
Heading
The older the players the more important
this becomes. Because of health concerns we do not
support heading the ball in recreational soccer. I do
not encourage coaching the correct skills until U-14.
There are ways to teach younger kids using a volleyball or a
beach ball but I do not think it is worth your time as a
coach in this program. If your team is using their
heads during games and learning the correct technique
important to minimizing injuries than I can come give a 15
minute lesson.
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